Thread: Wrist Exercises
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Old 08-27-2006, 10:50 PM   #10
Kevin Wilbanks
Location: Seattle/Southern Wisconsin
Join Date: Jul 2002
Posts: 788
Re: Wrist Exercises

Jess McDonald wrote:
I like push ups, push-ups make you strong. Standard, triangle position, wide grip and the infamous fist push up which I personally suck at cause it hurts so much. But I'm sure if I did it on a regular basis I 'd get better at it (like the kids in that class).
The pushups in question are not any of the ones you cite. I was talking about pushups in which the weight is supported on the backs of the hands.
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