Thread: Wrist Exercises
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Old 08-26-2006, 01:21 PM   #2
PhilMyKi
Dojo: Seibukan, Milton Keynes
Location: At Work unless I am at the DOJO!
Join Date: Dec 2005
Posts: 106
United Kingdom
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Re: Wrist Exercises
Too easy to bring it down to the gutter ... ...

I have a power ball gyroscope that I have found invaluable for strengthening my wrists and putting those pesky misplaced little bone pack where they belong.
Vorsprung durch Aikido!
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