Thread: Bad knees
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Old 08-23-2006, 05:40 PM   #18
Mark Uttech
Dojo: Yoshin-ji Aikido of Marshall
Location: Wisconsin
Join Date: Feb 2004
Posts: 1,224
Re: Bad knees

I wore a knee brace for a few years until i figured it out that I was keeping my knee from getting stronger. I have not worn one since. I also wore an elbow/arm brace for awhile but needed to get rid of it so that my arm could get strong again. Now I seem to know better.

In gassho,
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