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Old 08-22-2006, 07:30 PM   #13
Mike Sigman
Location: Durango, CO
Join Date: Feb 2005
Posts: 4,123
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Re: Deep Breathing and its meaning

Quote:
Robert John wrote:
I've noticed that the initial tension I used in the beginning stages has gone dramatically down. I'm at the point where I can keep most of the musculature relaxed and only induce slight tension at important points to keep the structure together. It's a nicer feel too in terms of feeling stuff "traveling" through the paths.
But, just as a suggestion, if you just think the *start* of establishing the "tensions", that is the qi and you should easily be able to feel it now, without doubt. That is what I was getting at.
Quote:
I do think the inital tension was necessary to build up my body in a certain manner. Without that foundation, I don't think I'd be able to feel the paths I feel now so concretely even when I'm relaxed.
Absotively and Posilutely. Complete agreement.

Best.

Mike
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