David Skaggs wrote:
Hi Karen, I hope in your research you found that meditation is not just in Eastern Religion/Philosophy. There is a tradition of meditation in the Western Religions as well. While not as pop culture as Eastern meditation it can be just as effective.
Well, I was Catholic for my entire life up until then. I tried really hard to be Catholic, LOL, but it didn't work out. So I think I was looking for something that made more sense to me. Voila, Buddhism.