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Old 08-17-2006, 08:32 PM   #14
Guilty Spark
 
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Location: Flordia
Join Date: May 2006
Posts: 300
United_States
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Re: Died while practicing aikido?

I read this book and really enjoyed it.

Way Of Aikido
by George Leonard

http://www.amazon.ca/gp/product/0452...UTF8&s=gateway

I found it had a great way to visualize things like stress and greif and deal with them. I haven't tried it with greif yet but as far as stress goes I've tried some of the excersise's in the book and was shocked at how it completly removed the stress I was dealing with. I think it would do well with greif as well.

It may not be the ideal choice in reading when it comes to dealing with greif but I think you might be surprised.

If you're hungry, keep moving.
If you're tired, keep moving.
If you value you're life, keep moving.

You don't own what you can't defend
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