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Tom H. · 08-11-2006, 04:39 AM

Thanks for posting the details. This stuff is, for me, gold.

Because I've been working so sporadically, I've only recently been able to get the arms-across-the-chest/back connection. Noteably, I only make progress when I can work out everyday for at least a week. (I can count on one hand how many times that has happened this summer).

08-11-2006, 04:39 AM	#7
Tom H. Location: Rhode Island Join Date: Jan 2006 Posts: 72 Offline	Re: Training the Body. Part 2: Exercesis Thanks for posting the details. This stuff is, for me, gold. Because I've been working so sporadically, I've only recently been able to get the arms-across-the-chest/back connection. Noteably, I only make progress when I can work out everyday for at least a week. (I can count on one hand how many times that has happened this summer).