Originally posted by Unregistered
Has anybody ever used dynamic tension while performing aikido techniques alone(sort of like shadow aikido)? If so did it help you?
Do you think this is a good idea, why and why not?
I'm not clear on what you mean by dynamic tension
. What it means to me might be different than what it means to you.
In the context of doing aikido sans uke, I'd think it is what I call keeping weight underside
I do that alone all the time and I find it really helps. In fact, I just returned from visiting one of my kohai and gave it to her as her "home work" for this year.