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Old 08-08-2006, 08:24 AM   #8
Location: Indonesia
Join Date: Mar 2001
Posts: 245
Re: Training the Body for Martial Movement

Good Lord, that was quite readable; you should get an award for that alone. Let me train all this by just doing overhead squats, right?

Thank you for posting this; I'm sure more than a few of us are looking forward to the next installment...
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