Poll: Is knee-walking and suwariwaza in aikido bad for you in the long run?
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12-30-2001, 04:41 AM
Dojo: Kiel University/VfL Fosite Helgoland
Location: Helgoland, Germany
Join Date: Jul 2000
suwariwaza & Co
Just two points that helped me:
1st; don't skid around on your kneecaps but use the top front part of your tibia. Joints like the knee are far too sensitive, especially when turning.
2nd; always keep your heels together!!
"You have to do difficult things to grow." (Shoji Nishio Sensei)
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