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Old 07-08-2006, 04:01 PM   #21
Mike Hamer
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Dojo: Shinki Rengo, Mt. Pleasant MI
Location: Alma, MI
Join Date: Jun 2006
Posts: 244
Re: landing on my back in forward roll

Hi Michelle, Im new to Aikido to. This thursday will be a month and a half. My sensei tells us to form a circle with our hands when rolling, make sure you wake up both hands (make contact with ground, and to look through that circle when your ready to roll. Hope that helped...I still gotta practice my rolling to!

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