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Old 07-05-2006, 08:50 AM   #14
Mario kassis
Dojo: Mont lasalle/ain saadé
Location: Middle-east
Join Date: Apr 2006
Posts: 1
Re: landing on my back in forward roll

Hey michelle
just a quick hint
Always bend ur head backwards as if ur looking back and lift ur rear foot high
then don't think about it just do it ( not reffering to nike )
i figured out that "Aikido is as complicated as u make it"
please reply on that, members,
i wana hear comments lots of 'em
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