Thread: Painful Seiza
View Single Post
Old 12-10-2001, 10:34 AM   #10
Dojo: Aikido of Norwalk
Location: CT
Join Date: Nov 2001
Posts: 205
Change your diet to decrease the amount of uric acid your body must eliminate, i.e. eat less meat. Uric acid builds in the joints and causes stiffness and pain; this is one reason most yoga people are vegetarian (not that I am, just passing along the "good" news). Hope this helps.
Oh!!!! So that's it! I've been striving to discover the reason that I have been dubbed "the freak that can't be pinned." I've been a vegetarian for about eight years now . . . maybe nine. Now I can claim that the fact that nikkyo doesn't hurt is more than simply the result of a freakish deformity!

  Reply With Quote