Originally posted by jimvance
Change your diet to decrease the amount of uric acid your body must eliminate, i.e. eat less meat. Uric acid builds in the joints and causes stiffness and pain; this is one reason most yoga people are vegetarian (not that I am, just passing along the "good" news). Hope this helps.
thanks for this, I wasnt aware of it. I am wondering if you know any other way of reducing this type of acid? becoming a vegitarian isnt much of an option for me as there are so many vegtables that I cant eat without getting ill.
thanks for any info