Zazen
I'm a member of the Zazenkai at Zenshuji here in Los Angeles, so we do traditional Soto Zen practice. So unlike the young fellow above, our practice is very disciplined. I would recommend picking up Shunryu Suzuki's "Zen Mind, Beginner's Mind." It's a very practical discussion of the practice of zazen meditation in terms of breathing, posture, etc. Good stuff.
m.
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