Re: Aliveness in Martial Arts Video Clip
Think hard about why you are studying. One thing Matt stresses is that this is important. Being honest with yourself.
Why do you want to box? Sparring for sparring sake is kinda a waste of time. Boxing might be good for learning somethings, certainly about getting hit! Might even get something out of it...just make sure you are clear why you are doing it.
Judo, even though there are rules, there are some good things to be gleaned from it. Again focus on what you want to obtain from it and why you are doing it.