Re: The "Jo Trick" and Similar Exercises
I was making the same point you are making about the acrobats. Thanks for clarifying it.
I definitely understand things a little better now, and see where you are coming from.
The stuff about feldenkrais, AT..was simply to frame a point of reference.
I would love to have the time to get with someone of quality to work with this, however, it is difficult at best to find someone that can "guide, coach, or mentor", on this "internal stuff" and be able to fight his way out of a paper bag based on the contstraints, conditions, and values I,,, key word is "I"... place on "effectiveness" in martial training.