Ted Ehara wrote:
By developing mind and body coordination you would be using your body at it's most efficient level. By calming your mind you would be able to avoid "performance anxiety" that occurs in a real life confrontation. Training in a dojo is different than confronting cold steel. That is the time you need to have complete control over yourself.
Thanks for the comments Ted.
This doesn't answer the question of "internal though".
I train my guys in my Battalion in an "over stress" model, where we subject them to pressures nearing that of actual fighting or combat. They learn how to manage fear, emotion, and stress in a fight. They learn how to remain calm and all that stuff.
However, I am sure that someone would say "thats not INTERNAL".
No one has yet come forward to define what it is. Everyone will talk around the subject, those that say the understand it come across as in an authoritarian manner on the subject, yet it has yet to be defined/quantified as to what exactly is meant by the term. Mike Sigman comes the closest, but I still am lost as to what it means. Maybe as he states, I "don't get it".
Proper body mechanics to me, is the alignment of physical, cognitive, and psychological/spritiual aspects of the whole person and the appropriate response to a situation or stimuli regardless if it is walking down the street, or encountering someone in a fight or something.
As I stated before, I don't understand how Mike and Dan can sit in judgement on the subject and say "this guy gets it." "this guy doesn't". What criteria do you use? Jo tricks? Unbendable Arm? To me the criteria would have to be multifaceted and encompass a tremendous amount of "test".
My argument is that there are varying degrees of "getting it" and various ways of "getting it". I know many of proficient Aikidoka that can go through the motions and probably demonstrate and perform well on many "test" of aiki. However, when faced with other "martial" criteria, they may fail miserably. A good street fighter may not be able to pass a KI test.
I just read a wonderful book by the Dali Lama today. I think He "gets it"! However he is not a martial artist. So how does that play into things?
So, again, what is internal? How do you decide who gets it and who doesn't? who decides who gets to judge it.
I think that is the whole point of the "Sorrentino Challenge".
I for one am open minded and willing to expose myself to "getting it". Maybe I just need to get with some of the guys Mike recommends and see for myself!