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Old 04-27-2006, 11:40 AM   #11
raul rodrigo
Location: Quezon City
Join Date: Jul 2004
Posts: 777
Philippines
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Re: Been There, Done That Attitude

Thanks Mike for that formulation. Its better than the way I formulated it for myself. Will have to try the mental image you suggested the next time I'm on the mat. And then learning to keep my "ki sunk" at all times and in all motions should take me, oh, quite a few more years.

best,

RAUL
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