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Old 04-14-2006, 11:32 AM   #21
Mark Freeman
Dojo: Dartington
Location: Devon
Join Date: Feb 2005
Posts: 1,220
United Kingdom
Re: Using your centre during training

I like the pics in the links Mike, thanks, I'll probably print them out and take them in for my students, some may find them usefull.
I am also of the opinion that this movement should be for and practiced in daily life, after all we spend much more time off the mat than we do on it ( well most of us do ).


Success is having what you want. Happiness is wanting what you have.
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