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Old 04-13-2006, 12:51 PM   #6
aikidoc
Dojo: Aikido of Midland
Location: Midland Texas
Join Date: Dec 2000
Posts: 1,652
United_States
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Re: Using your centre during training

Quote:
Stephen Adams wrote:
HI,

I find that when I'm trying to perform a technique if I try to concentrate on my centre my either my footwork suffers or my arms flap around.
Stephen
My simple rule is if you move your center, take your arms and feet with you. If you move your feet, take your center (and arms) with you as well. This applies to any movement.
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