Thread: Suwari waza
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Old 04-10-2006, 12:27 PM   #32
Kevin Leavitt
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Dojo: Team Combat USA
Location: Olympia, Washington
Join Date: Jul 2002
Posts: 4,376
Re: Suwari waza

Yes suwariwaza is a good technique for developing hip movement. I think it is the whole point of doing it...that and posture and balance.

I do it all the time in groundfighting and have to if you are doing jiujitsu correctly! We just don't duck walk around the mat 100 times!
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