Thread: Suwari waza
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Old 04-10-2006, 04:38 AM   #28
Aristeia
Location: Auckland
Join Date: Sep 2002
Posts: 971
New Zealand
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Re: Suwari waza

what bryan said. Also helps to develop a general feeling of centre (which some would argue is the same thing)

"When your only tool is a hammer every problem starts to look like a nail"
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