Re: Correct Movement in Aikido
IMHO, exhaustion only makes me sloppy and dangerous to myself and everyone I work out with. There are more productive and constructive ways to move correctly.
Just because its old doesn't mean its accurate. If that were the case I would be right more often.
I do believe it trains some sense of mental and physical toughness. The old "when you don't have anything left, show me what you got" idea.