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Old 03-17-2006, 08:16 PM   #12
crbateman
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Location: Orlando, FL
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Re: Correct Movement in Aikido

I don't know about being exhausted for keiko (just getting up from the mat could be a chore) but I do know many who are of the opinion that meditation at the point of utter exhaustion is the way to go. Personally, I haven't made up my mind.
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