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Old 03-13-2006, 02:34 PM   #16
Dojo: Dale City Aikikai
Location: VA
Join Date: Aug 2005
Posts: 393
Re: Aikido back in the house...

I cleaned out my refrigarator the other day. Seiza and Kiza worked wonders for me. I made sure to tell the other guys in my dojo about the experience and that they should try it out. But all they did was inquire on when I could come over and do theirs.
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