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Old 03-02-2006, 12:45 PM   #9
Alec Corper
Alec Corper's Avatar
Dojo: Itten Suginami Dojo, Nunspeet
Location: Wapenveld
Join Date: Apr 2003
Posts: 349
Re: Training over 50

Thanks mark,
1000 mai ukemi a month, thats a lot! Good discipline though, I think I'll start counting and see what i can do, useful. As for the shikko, yep, had to learn that with one bum knee, economy of movement, glue people to my center, centripetal intention. This is the sort of response I'm looking for.

thank you, Alec

If your temper rises withdraw your hand, if your hand rises withdraw your temper.
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