from reading that report, the thing I get form it is not to do anything too much, if you look at the table, a lot of the deat or injuries cam from doing a lot of the same thing. One girl died after doing 1hour 20 mins of break falls, the on the 75th!! repetition of Iriminage she basically collapsed, she said she did 280 breakfalls that day. In my opinon that is far too much to do espically she was a beginner!
What do you all think of that do you think it is too much to do 280 break falls for a beginner?
anyway better go now.
Last edited by Jem8472 : 11-15-2001 at 03:51 PM.