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Old 02-24-2006, 09:26 AM   #30
Lyle Bogin
Dojo: Shin Budo Kai
Location: Manhattan
Join Date: Feb 2002
Posts: 588
Re: Is Aikido right for me?

Aikido is cool 'cause you can train at any pace. Pick up the pace, and increase your workout. Some aikido dojos do conditioning...most JKD schools do some form of conditioning.
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