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Old 02-23-2006, 08:24 AM   #6
Dajo251
Dojo: Aikido Downtown
Location: Rhode Island
Join Date: Feb 2001
Posts: 262
United_States
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Re: Good Tips for loosening ankles

thanks for the advice all....it was better last night, seiza was painful at the beginning of class, but got better after a while...

Dan Hulley
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