Re: inflexible toes
There are numerous range-of-motion exercises for the toes and feet. It is easy to dismiss this as a simple flexibility issue, but it is also important to first determine the other contributing physical factors possibly involved in your specific case, such as scar tissue, arthritis, bone spurs or fragments, or calcium deposits. You may benefit from contacting a podiatrist or orthopaedist, and then a physical therapist.
Last edited by crbateman : 02-22-2006 at 06:27 PM.