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Old 02-22-2006, 10:28 AM   #3
James Davis
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Dojo: Ft. Myers School of Aikido
Location: Ft. Myers, FL.
Join Date: Apr 2005
Posts: 716
Re: Good Tips for loosening ankles

Daniel Hulley wrote:
Hi all, well I was wondering if anyone had any good ideas for how to loosen one ankles. Mine have been stiff all week, and sitting in seza has been tourture for me the last couple of classes.

Sadly enough, the first thing that comes to mind is to sit in seiza more. Best of luck to you.

"The only difference between Congress and drunken sailors is that drunken sailors spend their own money." -Tom Feeney, representative from Florida
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