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Old 02-22-2006, 09:08 AM   #2
Dojo: Seibukan, Milton Keynes
Location: At Work unless I am at the DOJO!
Join Date: Dec 2005
Posts: 111
United Kingdom
Re: Good Tips for loosening ankles

A block of wood and a twelve pound hammer a la Kathy Bates in Misery

Aside form this, I will be interested to hear responses.

Vorsprung durch Aikido!
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