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Old 02-22-2006, 09:34 AM   #1
Dajo251
Dojo: Aikido Downtown
Location: Rhode Island
Join Date: Feb 2001
Posts: 262
United_States
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Good Tips for loosening ankles

Hi all, well I was wondering if anyone had any good ideas for how to loosen one ankles. Mine have been stiff all week, and sitting in seza has been tourture for me the last couple of classes.

thanks
dan

Dan Hulley
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