Re: Healing shoulder
I'm feeling your pain. I'm not sure mine will ever be right again. I have not exercised the invasive surgical alternatives (can't use arthroscopy for some reason), so I have rested it, use herbals, taken much PT, and do range-of-motion work every day. Some setbacks along the way, but progress nonetheless. Long time coming, though, and I am NOT a patient person. Being 50 doesn't help, either. Hope you have better luck with yours.