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Old 02-20-2006, 12:07 AM   #6
James Smithe
 
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Re: How much training per week?

I get what you're saying but the hours you put in have a lot to do with it. It just means you have to sacrifice more than the average person. I can't accurately judge that person because I don't know their complete schedule. I'm not saying they should train 4 hours a day like BJ Penn but 4 hours doesn't seem like a lot.
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