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Old 02-17-2006, 08:19 AM   #7
aikidoc
Dojo: Aikido of Midland
Location: Midland Texas
Join Date: Dec 2000
Posts: 1,652
United_States
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Re: Shikko, toes, ouch!

Robert's too young for arthritis-hi Robert.

You might want to have a podiatrist check your toes. Otherwise there are exercises of gradual stretching you might try. See Ikeda's Za.

Matt: if it is the right big toe and it gets red in the joint where the foot and toe join then you might have gout. Depending on your age it could also be a spur.
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