Thread: Seiza
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Old 07-27-2000, 08:15 PM   #7
Ken
Join Date: Jul 2000
Posts: 9
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Talking Seiza on bed

Thanks for all the great posts, guys.

Carlin, I had pain in the tops of my feet (insteps) and ankles too when I first started Aikido, but I practiced sitting in seiza at home on a thick blanket and on the bed which allowed me to stay that way for longer periods of time until I became more flexible. See if that works.
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