Thread: Keeping the "unbendable arms"
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Old 11-07-2001, 09:09 PM   #7
colinlam
Location: Hong Kong
Join Date: Aug 2001
Posts: 23
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thanks you guys for the advice ...

just one more thing ... when I was extending my arms ... I only felt that my deltoids were working ... was i doing it wrong *again* ?

cheers
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