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Old 02-03-2006, 03:00 PM   #4
billybob's Avatar
Dojo: Academy of Warrior Spirit
Location: tampa
Join Date: Aug 2004
Posts: 440
Re: Shoulder Injuries

My shoulders used to come out of joint. Ouch.

All advice so far is good.

For me - healing old spinal injuries has taken the 'death lock' I had in my upper spine out - allowing the shoulder girdles to float freely, rather than staying in one place and causing my arms to lever out of joint. The Chi Kung I do is teaching me 'ki' or 'kokyu' again in my body, rather than (unbalanced) muscular force. I feel younger.

Good luck training and on your shodan test.

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