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Old 01-23-2006, 03:19 PM   #7
billybob's Avatar
Dojo: Academy of Warrior Spirit
Location: tampa
Join Date: Aug 2004
Posts: 440
Re: Poll: How important is slow training in aikido?

Slow to get the feeling in your nervous system - to feel your feet, to fill the body positions with ki, and not muscular force. Slow to prevent injury, and learn to blend with opponent's energy.

IMHO - if you are doing it right you can't tell if you did it fast or slow, just feels right.

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