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Old 01-23-2006, 02:08 AM   #6
Rolf Granlund
Dojo: Shinsuikan/Genoa, Ohio
Location: Toledo, OH
Join Date: Jul 2002
Posts: 32
United_States
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Re: Poll: How important is slow training in aikido?

For myself, slow training is essential for learning the flow of the technique. I might be able to pull it off going quickly but the necessary parts of the technique will be lacking.

With Respect,
Rolf Granlund
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