David Knowlton wrote:
odd numbered classes are a lifesaver!!! I thought my buddy with the wired together knee was being lazy when he worked intermittently - nope, just surviving.
on nights when my body is not up to falling, I make it a point to try to be part of a group of 3 so that my partners can practice with each other at their preferred intensity level.
there is always something to learn by watching anyhow