hey how do you get all the different smily faces CA?? I can only do this one
anyhow, what affiliation are you in Camejo?? I am in Yoshinkan and we are all over stressing importance of a good strong base and poster. yes there are times you need to bend when uke tries to pull you down but it is a good idea to start well balenced and centered so you have a better chance ecicuting a suseccful throw. but my sensi says "relax your arms but be sure they are strong."