new years day Practice
At our dojo we celbrate new years day practice.
I don't actually know if this is an Aikido wide thing. We practiced a technique 108 times to cleanse us of distractions from our path.
this year it was Sankyo, and i think my right wrist hsa just about taken all it could take, it was great, and really worth it,
I wanted to see if any of you out there have any simliar experiences in regards to new years day practice!