Thread: Slow Aikido
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Old 01-03-2006, 11:16 PM   #32
jester
 
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Re: Slow Aikido

Quote:
Roosvelt Freeman wrote:
I'm confused.
3. drop your centre/front leg, so your front body is in a free fall.

I was thinking of the number 3 method.Its the same mechanism in skating/skiing.
#3 seems correct. It's not a very fast movement, but the results seem fast to someone with inefficient movement.
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