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Old 01-01-2006, 07:01 AM   #34
PhilMyKi
Dojo: Seibukan, Milton Keynes
Location: At Work unless I am at the DOJO!
Join Date: Dec 2005
Posts: 107
United Kingdom
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Re: Best Advice Your Sensei Ever Gave

Breath in, breath out, breath in, breath out ... ... and RELAX.
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