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Old 12-20-2005, 08:16 PM   #5
eyrie's Avatar
Location: Summerholm, Queensland
Join Date: Dec 2004
Posts: 1,126
Re: Meditation ... Advice appreciated.

Hearing sounds, "seeing" things, having vivid dreams, etc. etc. etc. are merely signposts. Acknowledge them and let them go - move on. "Meditation" can be done standing, sitting, walking, or lying down. It's what you "do" when you're "meditating" that's the key. But you need a teacher who can guide you, especially if you have to ask the question.

My advice is to seek a qualified instructor in your area who can help you.

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