Thread: "Silent" Ukemi
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Old 12-20-2005, 08:57 AM   #10
roosvelt
Location: Ontario
Join Date: Sep 2005
Posts: 177
Canada
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Re: "Silent" Ukemi

Agree with the core strength is very important. And also your flexibility helps your lower your centre of gravity while your foot is still in touch with ground. I saw an old aikidoka practically already on mat before the actual "roll/fall" in kategaeshi. It might not be good in martial sense. But it sure will save the wear and tear of old bones while still taking a "breakfall" without nage have to change throw technique.
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