Thread: Slow Aikido
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Old 11-18-2005, 06:17 PM   #1
James Kelly
Dojo: Glendale Aikikai
Location: Los Angeles
Join Date: Oct 2003
Posts: 109
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Slow Aikido

So, I've had something of an epiphany recently. It seems to me that the better people get at aikido, the _slower_ they move. You'd think it would be the other way around, but when I look at the Shihan, the faster the attack comes, the slower they seem to go.

I thought this might be particular to aikido, where the emphasis is not on speed and strength, but I've recently started cross training in capoeira, a very fast martial art, in a school where speed is emphasized over just about everything, and when the high levels play, they go slower and slower, even if their opponent is zipping around. They just put themselves in a place where the opponent can't attack. The better they are, the less they have to move to get into that place. It really is amazing to see one guy spinning and twirling like a top and the other, calmly stepping in and out of the way.

This came as a shock to me. For years I've been trying to speed up my techniques. My dojo has a reputation for teaching very slow aikido so when I go to other dojos or a seminar I would try to see if I could play at their speed. By this I thought it meant doing the techniques as fast as they attack. But now I'm trying something different. I'm trying to go as slow as I can, no matter how fast they attack. It's not easy, but I'm kind of grooving on it.

Anyone else make this observation? Have any thoughts on the speed of aikido training? Am I totally off base here? I saw a t-shirt once (from Boulder Aikikai I think), ‘Slow is ok' on the front, ‘but fast is better' on the back (or something like that). Now I'm thinking maybe I should make one just, ‘slow is better'.

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